Humantay Lake Day Excursion

Full‑day hike to dazzling Humantay Lake, capped with stunning peaks
Group Size

Max 16 persons

Difficulty

Medium

Type Trip

Tour

Duration

Day Trip

Experience the striking beauty of the Andes in a single day. You’ll travel from Cusco through Andean villages to the trailhead at Soraypampa, then hike up to the turquoise glacial Humantay Lake at 4,200 m. Surrounded by snow‑capped peaks and vibrant landscapes, this journey offers cultural insights, breathtaking photo opportunities, and a thrilling outdoor adventure—balanced with comfort and affordable pricing.

The Route
Pickup location: Cusco
Mollepata
Soraypampa
Humantay Lake
Soraypampa
Mollepata
Arrive back at: Cusco

Overview

Highlights

  • Turquoise Jewel of the Andes: Witness the surreal color of Humantay Lake, formed by glacial melt and revered by locals.

  • Panoramic Andean Views: Enjoy sweeping vistas of the Vilcabamba mountain range and the towering Salkantay peak.

  • Local Culture Encounter: Pass through traditional highland communities and observe agricultural life rooted in Andean customs.

  • Accessible Adventure: A moderate hike suitable for active travelers seeking a rewarding challenge without overnight trekking.

  • High-Altitude Thrill: Reaching over 4,200 m, this experience offers the perfect day hike to feel the thrill of high-altitude terrain.

  • Sunrise to Sunset Journey: Witness changing light and dramatic shadows across snowcaps and valleys throughout your journey.

Breakdown Itinerary

  • 04:00–06:30: Pickup and scenic drive through rolling valleys, small villages, and cloud forest.

  • 06:30–07:00: Breakfast at the trailhead—hot drinks, local bread, eggs, and fruit.

  • 07:00–08:30: Guided hike to the lake, including rest stops, Andean flora/fauna insight, and acclimatization breaks.

  • 08:30–11:00: Explore Humantay Lake’s surroundings, ascend optional viewpoint, spiritual offerings for Pachamama.

  • 11:00–12:30: Descent to Soraypampa, slower pace for photos and rest.

  • 12:30–13:30: Buffet lunch at a local guesthouse or restaurant.

  • 13:30–16:00: Return to Cusco with music, scenery, or nap time.

  • 16:00–17:00: Drop-off at hotels.

Best Time to Visit Humantay Lake

The dry season (April through November) provides the most stable conditions for hiking, clear skies for photography, and reduced risk of trail closures due to rain or landslides. July and August see cooler temperatures but also the most dramatic glacier views and best lake coloration. During the rainy season (December to March), the trail can be slippery and the lake’s color subdued due to runoff, but crowd levels are minimal.

Read more at: Best time to visit Humantay Lake

Full Itinerary

Day 1 – Humantay Lake Hike (Full Day)

Your adventure begins before sunrise with a hotel pickup at 4:00 AM. As the city of Cusco sleeps, your group embarks on a picturesque journey toward the Andes, winding past sleepy villages, eucalyptus forests, and terraced valleys. After breakfast in the mountain village of Soraypampa (3,900 m), you’ll begin the gradual climb to the glacial lake. The hike, though steep, offers regular breaks, photo stops, and guidance from your expert local guide. Once at Humantay Lake (4,200 m), bask in the surreal hues of its blue-green waters, perfectly reflecting the surrounding white peaks. Take time to absorb the peaceful energy, offer a coca leaf tribute, or climb a bit higher for a panoramic view. After descending, enjoy a fresh lunch before heading back to Cusco, tired but exhilarated by your day at altitude.

Inclusions

What's Included

  • Roundtrip transportation in a modern, private van

  • Professional, English-speaking local trekking guide

  • Mountain breakfast at Soraypampa

  • Full buffet lunch after the trek

  • First aid kit and oxygen supply

  • Entrance fee to the Humantay Lake area

  • Pickup and drop-off at your accommodation

What's Not Included

  • Tips for guide and driver

  • Personal snacks or beverages

  • Trekking poles or horse rental (available on-site)

  • Rain ponchos or cold-weather clothing

  • Travel insurance

Prices & Upgrades

Prices for this full-day experience vary depending on group size and level of customization. Shared tours offer the best value at approximately US $40–60 per person, while private tours with added flexibility, comfort, and pace range from US $95–185. Private groups benefit from tailored pacing and photo stops.

Additional items & upgrades

  • Horse rental for the uphill portion (~US $25)

  • Trekking pole rental (~US $5)

  • Private group upgrades (2–8 guests with dedicated guide and van)

  • Custom meal options (vegetarian, vegan, gluten-free upon request)

  • Pre-trip briefing at hotel the evening before

  • Professional photography add-on

Packing list

For Traveling

  • Passport (or copy)

  • Small backpack

  • Reusable water bottle (2 liters recommended)

  • Sunscreen (high SPF), sunglasses, sun hat

  • Lip balm with UV protection

  • Personal hygiene items (hand sanitizer, tissues)

  • Extra cash for tips or emergencies

For Your Daypack

  • Lightweight rain jacket or poncho

  • Warm fleece or insulated jacket

  • Gloves and beanie

  • Comfortable hiking boots (broken-in)

  • Energy bars, dried fruit, or nuts

  • Phone/camera with extra battery

Travel Info

Briefings

Optional hotel briefing the night before for private tours; includes Q&A, weather outlook, and gear check.

Health

This hike reaches over 4,200 m. Altitude symptoms (headache, shortness of breath) can occur—hydrate well and avoid alcohol before the trek. Guides carry oxygen and are trained in first response.

Strikes

Occasional road or transport strikes may affect access. In these cases, alternate start times or routes may be arranged.

Travel Insurance

Strongly advised, especially for high-altitude hikes. Should cover emergency evacuation and cancellations.

Weather

Mountain weather shifts quickly. Mornings may be clear and sunny, afternoons cloudy or rainy. Always bring layers and rain gear.

Altitude

Soraypampa is at 3,900 m; the lake sits at 4,200 m. Physical exertion is harder at altitude—pace yourself and stay hydrated.

How to Avoid Altitude Sickness

Spend 2–3 days in Cusco before the hike. Eat light, drink coca tea, and avoid heavy activity the day before. Medications like acetazolamide can help if prescribed.

Frequently Asked Questions

How difficult is the hike to Humantay Lake?
The hike is considered moderate to challenging due to the high altitude rather than the terrain itself. The distance is around 3 km each way with a steady uphill climb that takes 1.5 to 2 hours. It's suitable for travelers with reasonable fitness, and horses are available for rental for those needing assistance.
Will I experience altitude sickness during the tour?
It’s possible, especially if you're not acclimatized. The lake sits at 4,200 meters (13,800 ft). To minimize symptoms, spend at least 2–3 days in Cusco before the hike, drink plenty of water, and consider coca tea or altitude medication. Your guide will carry oxygen and provide assistance if needed.
What should I wear for the hike?
Dress in layers. Mornings are cold, and midday sun can be intense. A thermal base, fleece or down jacket, waterproof shell, gloves, and a hat are all recommended. Sturdy hiking boots with good grip are essential.
Are there restrooms along the trail?
There are basic restrooms at the breakfast and lunch stops in Soraypampa. Along the trail itself, there are no official toilets, so plan accordingly before starting the hike.
Is this tour suitable for children or older adults?
The tour is generally not recommended for young children (under 8) or adults with cardiovascular or respiratory issues due to the altitude. However, healthy older adults can participate with proper acclimatization and pacing. Private tours are ideal for groups with varied fitness levels.

Humantay Lake Day Excursion

$ 40.00
per person

Why choose Visit Machu Picchu?

At Visit Machu Picchu (VMP), we take great pride in being a 100% local company, with a team of knowledgeable and experienced locals who are passionate about sharing the beauty of our country with visitors from all over the world. Our commitment to our community and the people who call it home is at the heart of everything we do. When you choose to travel with us, you’re not just experiencing the best of what our country has to offer, you’re also helping to support our local economy and provide job opportunities for the people in our community.

We believe that travel is about more than just sightseeing – it’s about creating meaningful connections with the places and people we encounter along the way. As a locally-owned and operated company, we have deep roots in our community and are committed to responsible and sustainable tourism that gives back as much to our community as it does to our clients. By choosing to travel with Visit Machu Picchu, you’re not just getting a great travel experience – you’re also making a positive impact on the people and places you visit.

Visiting Machu Picchu

Discover when is the best time to visit Cusco.

Check our top list the where you can stay in Cusco or Sacred Valley.

where to eat in Cusco

Discover what to eat in Cusco, from local to best peruvian dishes

Similar tours that you may like

From: $ 775.00
per person
From: $ 45.00
per person
$ 15.00
per person